Dec. 11 marks national stretching day, life time shares four often overlooked health benefits

Muscular performance and injury prevention among critical benefits; life time dynamic stretch delivers assisted stretching that cannot be duplicated on your own chanhassen, minn. , dec. 11, 2023 /prnewswire/ -- life time (nyse: lth), the nation's premier healthy lifestyle brand with more than 170 athletic country clubs across north america, is reinforcing the mental and physical health benefits of something often overlooked: stretching.
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