Healthy habits in 30 days: life time launching new complimentary "30 strong challenge" available to all; registration open for oct. 2 start

New program emphasizes range of habits: 30 grams of protein per meal, daily movement, eliminating alcohol and more chanhassen, minn. , sept. 16, 2024 /prnewswire/ -- life time (nyse: lth) today announced the launch of its newest program: the 30 strong challenge.

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