As a recruiter that's helped thousands succeed in their careers, William Goldstein has been teaching people the skills of success for years. In this book, he reveals the secrets of staying focused and improving productivity. If you find yourself frequently distracted and are ready to take time back into your own hands, then "How to Focus" is for you. You'll finally learn how to improve your concentration. This guide includes information on: The psychology and science of staying focused; - The Pareto Principle, including how to use it; - Goal setting and prioritizing, that can keep you on track; - Organization and how to minimize distractions in the digital age; - The Pomodoro Technique, and how to apply it; - Recommended lifestyle changes to improve focus; - And much more.