The acclaimed actress introduces her personal program of fitness and health, a regimen that encompasses a program of exercises, weight control, activity, and diet From her film debut in Gaslight to her current hit TV series Murder, She Wrote, Lansbury has appealed to audiences because of her energy and vitality. She brings these qualities to this book as she describes her path to well-being. In a down-to-earth, straightforward style, Lansbury emphasizes seeking a realistic level of comfort and activity to enhance physical and psychological fitness. What separates this from other celebrity diet/exercise books is Lansbury's optimistic yet commonsense approach and her acceptance of herself. The book is divided into sections, including Diet, Recipes, Exercises, and Advice, with many personal anecdotes. It should have wide appeal. Doubleday Book Club and Literary Guild alternate selections. -Janet M. Coggan, Univ. of Florida Lib., Gainesville Copyright 1990 Reed Business Information, Inc.